<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>TomHeston.com &#187; inspiration</title>
	<atom:link href="http://www.tomheston.com/wp/category/inspiration/feed" rel="self" type="application/rss+xml" />
	<link>http://www.tomheston.com/wp</link>
	<description>Dedicated to Your Good Health !</description>
	<lastBuildDate>Sun, 05 Sep 2010 07:12:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
<image>
<link>http://www.tomheston.com/wp</link>
<url>http://www.tomheston.com/wp/wp-content/plugins/maxblogpress-favicon/icons/favicon-90.ico</url>
<title>TomHeston.com</title>
</image>
		<item>
		<title>So what are you going to do, ugly people?</title>
		<link>http://www.tomheston.com/wp/people.html</link>
		<comments>http://www.tomheston.com/wp/people.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 07:04:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Edward de Bono]]></category>
		<category><![CDATA[Keith Richards]]></category>
		<category><![CDATA[Mick Jagger]]></category>

		<guid isPermaLink="false">http://www.tomheston.com/wp/?p=835</guid>
		<description><![CDATA[People are beautiful, for the most part. All except for Mick Jagger and Keith Richards. Lately I&#8217;ve been reading this book by Edward de Bono called The Six Value Medals. It&#8217;s really a great book. Now, reading this book reminded me of one of de Bono&#8217;s other thinking techniques, which I recall as &#8220;To Po [...]]]></description>
		<wfw:commentRss>http://www.tomheston.com/wp/people.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caving In: hunger, Ramadan, and staying focused on what&#8217;s important.</title>
		<link>http://www.tomheston.com/wp/caving-hunger-ramadan-staying.html</link>
		<comments>http://www.tomheston.com/wp/caving-hunger-ramadan-staying.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 09:08:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[Kareem]]></category>
		<category><![CDATA[Ramadan]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.tomheston.com/wp/?p=824</guid>
		<description><![CDATA[This is the first Ramadan that I have spent living in the Middle East, in the UAE. Prior to now, to me, Ramadan was a vague word, a concept I knew nothing about. Now, my friends are fasting and I&#8217;m joining in. My initial efforts were half-hearted because I didn&#8217;t know why people fasted, and [...]]]></description>
		<wfw:commentRss>http://www.tomheston.com/wp/caving-hunger-ramadan-staying.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Hell of a Week</title>
		<link>http://www.tomheston.com/wp/a-hell-of-a-week.html</link>
		<comments>http://www.tomheston.com/wp/a-hell-of-a-week.html#comments</comments>
		<pubDate>Fri, 27 Nov 2009 18:04:17 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://www.tomheston.com/wp/?p=542</guid>
		<description><![CDATA[1982. Beta Theta Pi House at the University of Washington. My fraternity&#8217;s &#8220;Hell Week&#8221; was almost over. It sucked. Tired and dirty, I was ready for it to the end. It wasnâ€™t â€œinspirationâ€ week. No, back then it was, well, just what it was called: hell week at the Beta House. But on the Sunday [...]]]></description>
		<wfw:commentRss>http://www.tomheston.com/wp/a-hell-of-a-week.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Growing Up</title>
		<link>http://www.tomheston.com/wp/growing-up.html</link>
		<comments>http://www.tomheston.com/wp/growing-up.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 15:01:52 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[poem]]></category>

		<guid isPermaLink="false">http://www.tomheston.com/wp/?p=526</guid>
		<description><![CDATA[Getting old and turning grey, I&#8217;m going downhill, but what the hey. Now I need glasses and often reply &#8220;what did you say?&#8221; or &#8220;one more time.&#8221; People tell me &#8220;It beats the alternative&#8221; or &#8220;You&#8217;re just getting wiser.&#8221; But I feel old and have now got arthritis. So it&#8217;s time to give up. Time [...]]]></description>
		<wfw:commentRss>http://www.tomheston.com/wp/growing-up.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>We&#039;re All Gonna Die !  &#8211; Reflections on the Swine Flu</title>
		<link>http://www.tomheston.com/wp/were-all-gonna-die-reflections-on-the-swine-flu.html</link>
		<comments>http://www.tomheston.com/wp/were-all-gonna-die-reflections-on-the-swine-flu.html#comments</comments>
		<pubDate>Tue, 05 May 2009 00:14:21 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Interests]]></category>
		<category><![CDATA[Ping.fm]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://www.tomheston.com/wp/were-all-gonna-die-reflections-on-the-swine-flu.html</guid>
		<description><![CDATA[Over the past couple of weeks, it has become more and more clear that the world wide obsession with the swine flu is driven by an insane fear. Here are some common arguments, with rebuttal: 1. &#8220;But look at what happened in 1918! We&#8217;re all gonna Die ! &#8221; &#8211; well, 2009 ain&#8217;t exactly 1918. [...]]]></description>
		<wfw:commentRss>http://www.tomheston.com/wp/were-all-gonna-die-reflections-on-the-swine-flu.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://www.tomheston.com/wp/wp-content/uploads/2009/05/20090504-we-are-all-gonna-die.mp3" length="5188248" type="audio/mpeg" />
		</item>
		<item>
		<title>A Secret Cancer Treatment</title>
		<link>http://www.tomheston.com/wp/secret-cancer-treatments.html</link>
		<comments>http://www.tomheston.com/wp/secret-cancer-treatments.html#comments</comments>
		<pubDate>Fri, 14 Nov 2008 02:04:19 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Interests]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[nuclear medicine]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[radioimmunotherapy]]></category>

		<guid isPermaLink="false">http://www.tomheston.com/wp/?p=282</guid>
		<description><![CDATA[Cancer is an insideous disease. But it can be prevented in many cases, and also cured. Here are some &#8220;secret&#8221; cancer treatments that your doctor probably doesn&#8217;t tell you about. 1. The best cure? prevention. Exercise is probably the #1 prevention measure, yet unbelievably, this is not widely discussed in the doctor&#8217;s office or in [...]]]></description>
		<wfw:commentRss>http://www.tomheston.com/wp/secret-cancer-treatments.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In the Footsteps of a Giant</title>
		<link>http://www.tomheston.com/wp/in-the-footsteps-of-a-giant.html</link>
		<comments>http://www.tomheston.com/wp/in-the-footsteps-of-a-giant.html#comments</comments>
		<pubDate>Wed, 08 Oct 2008 19:47:56 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Ben Carson]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[Johns Hopkins]]></category>

		<guid isPermaLink="false">http://tomheston.com/wp/?p=245</guid>
		<description><![CDATA[Walking in the footsteps of a giant. Usually this means that you are figuratively following the spiritual path of a great person that came before. For example, we walk in the footsteps of a giant when as a young person we work underneath a master, or take a job once held by some larger than [...]]]></description>
		<wfw:commentRss>http://www.tomheston.com/wp/in-the-footsteps-of-a-giant.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/


Served from: www.tomheston.com @ 2010-09-09 01:43:28 -->